NAVIGATING FOOD ALLERGIES
Tuesday, October 3rd
6:30-7:30pm
Essensia Wellness Center Hermantown
Are you a parent, grandparent, teacher, daycare provider, coach, youth leader, coworker, or friend to someone with a food allergy? Whether you are avoiding top-9 allergens, or just want to have a better understanding of food allergy this learning session is for you! Learn what a food allergy is, how to manage daily life, what the signs of a reaction are, and how to respond. This learning session is led by co-founders of ALEIA Project Allergy Awareness.
Register at
https://ph.ce.eleyo.com/course/2037/2023-2024/navigating-food-allergies-and-special-dietary-needs
The Tumbling class had a fabulous time practicing their new skills and increasing their flexibility!
Develop your physical and mental health through various Contemporary and Traditional Martial Arts training. Participants can expect to learn Martial Arts history and philosophy, plus a great workout. This session includes light contact sparring and Belt Rank Promotions for qualified candidates. There will also be an additional fee of $20 for belt rank promotions & sparring equipment.
Lessons will take place on Mondays & Wednesdays at Solway Town Hall. Two sessions an evening will be offered. The first session will run from 5:00 pm to 6:00 pm. The second session will take place from 6:00 pm to 7:00 pm. Anyone 8 and above can participate in either session. One night a week will cost $40 per month. Two nights a week will cost $80 per month.
Register at
https://ph.ce.eleyo.com/course/2129/2023-2024/merritt-martial-arts-fall-2023-program
Grab your friends and family, and join us for a visit at the Vikings Museum in Eagan, so you can replay the memories and discover the untold stories of the Minnesota Vikings! The Museum is a place for Vikings fans and Legends alike to experience the comprehensive history of the Minnesota Vikings and football in Minnesota. We will be driving over to the Eagan Outlet Mall afterwards, to get some early holiday shopping done.
Register at
https://ph.ce.eleyo.com/course/2096/2023-2024/northern-explorers-vikings-museum-eagan-outlet-mall
Discover the power of laughter with Laughter Yoga! Boost your mood and emotional control through diaphragmatic breathing and increased laughter. All ages are welcome. Come for the health benefits and stay for the fun!
Register at
https://ph.ce.eleyo.com/course/2151/2023-2024/laughter-yoga
Bay View Kids' Zone let their imagination come to life with an "all goes" art craft theme!
Attention Proctor School District Residents with 3-5 year olds! We just added an additional screening date for October! Be sure to grab your spot today. Screening is required by the State of MN prior to kindergarten entrance, and the best time to do so is around 3.5 years of age. Schedule at ph.ce.eleyo.com
Our Tiny Tots session through Early Childhood Family Education allows parents/guardians to connect with their little ones in a fun and engaging environment that helps build an even stronger family connection!
Bay View Kids' Zone had fun in the morning with free play and crafts!
ECFE made twinkle starts to go along with our twinkle twinkle song and story during our Tiny Tots session! If you are interested in joining an ECFE class with your little one, please look at our available classes at www.ph.ce.eleyo.com
Considering withdrawing your Social Security payments? Timing is crucial for maximum benefit. Attend our workshop hosted by Jordan A. Fahlsing, FIC, and Kevin J. King, FIC to get all the facts and answers to your questions. Don't make a crucial decision without all the information.
https://ph.ce.eleyo.com/course/2155/2023-2024/social-security-timing-is-everything
Join our trainer Shannon Polson for this 30-minute class, it combines strengthening and flexibility exercises to target and tone your entire midsection. Each session will focus on building muscle and increasing your endurance, which will decrease pain and improve your posture. Start your Tuesday mornings feeling stronger with more energy for the day!
Intensity level: All levels are welcome
https://ph.ce.eleyo.com/course/2122/2023-2024/core-glutes#1397
This class will teach your child the basics of using a sewing machine and sewing tools. Children will complete several sewing projects with many choices of fabric and ways to customize each to match their own creative flair.
https://ph.ce.eleyo.com/course/2114/2023-2024/sewing-101
Advanced Kettlebell- Recommended for someone who has taken at least one KB class with Lindsay. This class uses more advanced movements with kettlebells. Proper KB technique will be used along with other fitness equipment. Participants will be encouraged to continue to increase KB weight as we go through the session.
https://ph.ce.eleyo.com/course/2183/2023-2024/advance-kettlebell%E2%80%941#1388
Discover the power of laughter with Laughter Yoga. Boost your mood and emotional control through diaphragmatic breathing and increased laughter. All ages are welcome. Come for the health benefits and stay for the fun!
https://ph.ce.eleyo.com/course/2151/2023-2024/laughter-yoga
Attention Proctor School District Residents with 3-5 year olds! We just added an additional screening date for October! Be sure to grab your spot today. Screening is required by the State of MN prior to kindergarten entrance, and the best time to do so is around 3.5 years of age. Schedule at ph.ce.eleyo.com
Help us welcome Grace to the Community Education team!
Create your own Fall Luminarie out of mason jars! Grades K-5. Sign up today! Space is limited.
Maverick joined the preschool students at the HCLC to model rest time!
Meet Kaitlyn Koehler our new Youth Enrichment and Development Coordinator! We are excited for Kaitlyn to help our students grow and to engage in a variety of interests! Welcome to the team, Kaitlyn!
